Color Me Calm: 100 Coloring Templates for Meditation and Relaxation (A Zen Coloring Book)

Description

Our lives turn into busier with every passing day, and as technology escalates, so does our get right of entry to to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the prevailing moment. “Now” has turn into one thing that occurs on-line, no longer within the area and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter be offering up 100 coloring templates all designed that will help you get coloring and get comfy. Organized into seven therapeutically-themed chapters together with Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality – the book examines the advantages of hanging pencil to paper and provides adults a possibility to channel their anxiety into satisfying, ingenious accomplishment. A part of the global bestselling Color Me series, Color Me Calm is the very best approach step back from the tension of on a regular basis life, colour, and loosen up!

Don’t omit to check out Color Me Happy and Color Me Stress-Free!

RPP-99477
9781937994778
Logo New Item / Unopened Product
Quayside Publishing